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RESOURCES: ALEXANDER TECHNIQUE

The Complete Guide to the Alexander Technique
www.alexandertechnique.com/
Welcome to The Complete Guide to the Alexander Technique - the most comprehensive source for information about the Alexander Technique worldwide.

The Alexander Technique is a way to feel better, and move in a more relaxed and comfortable way... the way nature intended.

An Alexander Technique teacher helps you to identify and lose the harmful habits you have built up over a lifetime of stress and learn to move more freely.

The Alexander Technique is for you if you are ready to feel more comfortable in your own body.

 

 

 

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